There are many reasons why gout occurs. One of them is due to family history. This is usually passed on from one generation to another. Hence, if your family line has history of gout then you are at risk of getting this health problem during your mid-years or later years of your life. Gout is usually common in men compared to women. Gender therefore can significantly influence your risk of being infected with this health problem.
Keep in mind that once you are inflicted with gout, you will already have it for the rest of your life. In this case therefore, you need to make necessary changes in your lifestyle and diet in order to minimize and prevent gout attack. Its treatment options therefore are highly focused on gout attack prevention and in combating intense gout pain when gout attacks.
Other causes of gout occurrence are use of certain medications that can increase the level of uric acid level, as well as presence of certain illnesses that leads to kidney malfunction that disrupts the effective elimination of uric acid from the body. Gout is mainly triggered by consumption of certain foods especially high purine foods like nuts, beans, sea foods, and internal organs among many others.
It is therefore best to consult your physician for proper information about the ideal diet guide for gout sufferers. Aside from diet, another triggering factor is lack of exercise. Immobility can increase your chances of gout attack. To minimize its occurrence, you must always do regular workouts every day. These things are important for utmost effectiveness of your treatment, be it use of drugs or use of natural cures for gout.
How to Get Rid of Gout Using Prescribed Drugs
One of the most common treatments for gout is use of medications. When you visit your doctor for proper gout management, physicians will usually prescribe intake of certain medicines to keep uric acid level at bay and to reduce and eliminate gout pain when it attacks. Among the most commonly prescribed drugs for gout are the following:
Allupurinol for Gout
Allupurinol is one of the effective medicines for reducing excess uric acid. This is available in 100mg and 300 mgs. For abnormal high uric acid level, doctors would usually recommend taking Allupurinol 300 mgs for the next 30 days to 60 days until the normal uric acid level of 7 for men and 5 for women is attained. After that, gout sufferers are then recommended to switch regular intake to Allupurinol to 100 mgs. However, intake of Allupurinol must be temporarily stopped when gout attacks. Once the pain subsides, you can commence taking your regular intake of this drug treatment for gout.
Colchisine for Gout
Colchisine is another effective drug medication for gout. This is prescribed for gout pain. This is usually available in 10 mcg. Doctors usually prescribe colchisine once per day. But during gout attack, the dosage can be increased to two to three times per day. You must keep in mind to take this medicine only as prescribed by your physician. This is only a guide to give you some ideas on the usual prescribed medicines for gout. Colchisine can be safely taken concomitantly with Allupurinol and pain relievers.
NSAIDs and Coxibs for Gout Pain
When managing gout pain, nothing is more relieving than taking Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) or Coxibs. These medicines are by far one of the most effective medications to combat gout pain. There are now several pain relievers in the market today. These medicines are even available over the counter without the need for prescriptions from doctors. For intense pain, go for more powerful pain relievers like Coxibs 400 mgs. You can also take the popular Mefanic Acid.
For immediate gout pain relief, take fast action high dose of Mefanic Acid like the Ponstan SF 500 mg. Highest recommended dose of Rofecoxibs or Celebrex 400 mg are also quite effective. Bear in mind that these medications must only be taken in the presence of gout pain. Once the pain subsides, immediately stop its intake to avoid its very serious gastric side effects which are sometimes life-threatening when taken regularly for many months. You must also take this drug with full stomach.
Just a warning note: all these medications must come along with necessary modifications in lifestyle and diet. If you continue living an unhealthy lifestyle that includes continuous consumption of high purine foods and without exercise then the therapy will never be successful, no matter how effective these drugs or natural cures for gout are.
How to Get Rid of Gout Using Natural Cures for Gout
Considering that most drug medications for gout are usually associated with some serious side effects, natural cures for gout present better alternative for gout sufferers. Although these gout natural cures are not clinically proven to be effective in getting rid of gout, but many people across the world have hands-on experiences of using some of these home remedies and they were said to be very effective.
When it comes to gout natural cures, there are actually a lot of options to choose from. What makes them relatively attractive is that they are not only effective but safe as well. The following are some of the top natural cures for gout that are well known to be effective for many people.
1. Apple Cider Vinegar to Get Rid of Gout
Apple cider vinegar is made of ripe apples that are fermented to certain acidity level. This is healthy a healthy option since it came from natural sources which in this case is apple that has numerous other health benefits. Recommended dosage of apple cider vinegar for gout is 1 tablespoon of apple cider vinegar to be mixed with one glass of warm water. The taste is obviously sour or strongly acidic. To neutralize the strong acidic taste, you can add a teaspoon of honey to sweeten the mixture.
2. Vitamin C and Gout
Vitamin C is by far one of the safest and healthiest options for natural cures for gout. Aside from significantly improving gout condition, it has also several other health benefits. For gout, the ideal dosage is 1500 mg per day for optimum effects. For best results, take 500 mgs of vitamin C in the morning, at noontime, and before bedtime.
3. Water Therapy and Gout
Another safe and healthier gout natural cures option is drinking plenty of water. Similar with Vitamin C, this also has many other health benefits as well. Optimize its benefits by drinking 10 glasses of water per day. Water can also significantly prevent tophi growth because it can stop excess uric acid crystallization in joints.
4. Stress Avoidance and Regular Exercise for Gout
Stress is one of the triggering factors for gout. If you can avoid stress as much as possible then you can also minimize the incidences of gout attack. This must also come along with regular exercise. Exercise can also give many other health benefits. Take note that whatever options on natural cures for gout that you have chosen, they must be complemented with regular exercise and avoidance of stress in order to make the gout therapy truly successful.
These are by no means the only natural cures for gout, but they are among the top gout natural cures that are widely used by many gout sufferers across the world that are proven to be not only very effective but safe as well.
